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**Summary of Fit, Feel, and Durability:**

1. **Fit**: The text emphasizes the importance of selecting the right footwear for barefoot or minimal training, suggesting that a proper fit is essential for enhancing running performance.

2. **Feel**: It highlights the experience of barefoot running, which aims to create a more natural and sustainable running experience, allowing for improved comfort and connection with the ground.

3. **Durability**: While the text does not explicitly mention durability, it implies that choosing the right footwear can lead to a longer-lasting and more effective running experience, suggesting that well-designed barefoot shoes can withstand the demands of training.

The One Training Tool Everyone Forgets – Barefoot

It’s not about being barefoot 100% of the time, it’s about choosing the right tool for the job. Barefoot/Minimal training is a perfect tool to improve your running ability.

Your Barefoot Journey

What if you could build a more sustainable running experience by making simple tweaks that result in faster times and bigger distances…

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