Post Summary
**Summary of Fit, Feel, and Durability:**
1. **Fit**: The text emphasizes the importance of selecting the right footwear for barefoot or minimal training, suggesting that a proper fit is essential for enhancing running performance.
2. **Feel**: It highlights the experience of barefoot running, which aims to create a more natural and sustainable running experience, allowing for improved comfort and connection with the ground.
3. **Durability**: While the text does not explicitly mention durability, it implies that choosing the right footwear can lead to a longer-lasting and more effective running experience, suggesting that well-designed barefoot shoes can withstand the demands of training.
It’s not about being barefoot 100% of the time, it’s about choosing the right tool for the job. Barefoot/Minimal training is a perfect tool to improve your running ability.
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