What if you could build a more sustainable running experience by making simple tweaks that result in faster times and bigger distances…
Without giving up your regular running shoes. Without reducing your current training. Without starting from scratch.
Here’s the thing: I am NOT trying to convince you to go entirely barefoot.
(If you don’t want to, that is.)
I AM trying to convince you to build a more sustainable running experience that supports you in reaching your running goals — whether it’s faster times or bigger distances.
And you can achieve this with simple tweaks in your daily life. Without altering your current training.
You Don’t Need to Go 100% Barefoot to Become a Better Runner
Let me be clear about something that most barefoot advocates won’t tell you: you don’t have to run in barefoot or minimal shoes 100% of the time to see incredible gains.
Don’t get me wrong — I love barefoot running. I’ve been doing it for 6+ years. But I also know that the all-or-nothing approach scares people away from what could genuinely transform their running.
The truth? A healthy dose of minimal shoe usage within your current training can bring unbelievable gains:
- Stronger feet and lower legs that can handle more mileage
- Better form that reduces injury risk
- More ground feel that improves balance and proprioception
- Greater resilience that makes you a more durable runner
You keep your regular shoes. You keep your current training schedule. You just add strategic barefoot work that makes everything else better.
That’s what Your Barefoot Journey is all about.
What’s Included: Four Focus Areas That Transform Your Running
1. Simple Strategies
No complicated protocols. No overwhelming theories. Just clear, actionable steps each week that tell you exactly what to do.
Each week is laid out so you have no doubt what to focus on. No guesswork. No confusion. Just progress.
2. Strength Gains
Build foot and lower leg strength that transfers directly to your regular running. Stronger feet mean better push-off, more stability, and greater injury resistance.
These aren’t random exercises — they’re targeted movements designed to create the minimal effective dose of strength work.
3. Building Resilience
Develop tissues that can handle stress. Create a body that bounces back faster. Build durability that lets you train consistently without breaking down.
This is about creating a running life that’s sustainable for years, not just months.
4. Minimal Effort
This program is designed to fit into everyday life. You don’t need extra hours. You don’t need to sacrifice other training.
The entire program is centered around finding the minimal effective dose — the smallest amount of barefoot work that creates maximum benefit.
The 6-Month Plan: From 0 to 5km Barefoot
Your Barefoot Journey is a simple, progressive 6-month training plan that takes you from zero barefoot running to 5km.
Here’s how it works:
Each week builds on the last. You’ll know exactly what to focus on — no second-guessing, no wondering if you’re doing too much or too little.
The program is centered around three key principles:
- Avoiding and mitigating injuries — We progress slowly and intelligently. No rushing. No hero workouts that leave you injured.
- Fitting into current training schedules — You don’t need to reduce your regular training at all. This supplements what you’re already doing.
- Finding the minimal effective dose — We’re looking for the smallest amount of barefoot running that creates real, lasting change.
By the end of 6 months, you’ll be running 5km barefoot comfortably. And more importantly, you’ll be a stronger, more resilient runner in ALL your shoes.
Ready to Start?
6-month barefoot training plan • Week-by-week guidance • Money-back guarantee
My 100% Money-Back Guarantee
If you complete the 6-month program and you’re not barefoot running — or if you don’t reach the 30-minute barefoot running goal — I’ll refund every penny.
No questions asked. No hoops to jump through.
I’m this confident because I’ve seen this program work. I’ve tested it. I’ve refined it. I know what happens when you follow the plan consistently.
You’ll either become a barefoot runner, or you’ll get your money back. That’s my promise.
About Nick
I’m a UESCA certified running coach with 6+ years of barefoot running experience. I’m an ultrarunner who’s tested 37+ different minimal and barefoot shoes and logged thousands of miles in them.
I’m not an influencer trying to sell you the latest trend. I’m a runner who knows his stuff because I’ve lived it.
I created Your Barefoot Journey because I was tired of seeing runners either:
- Dive headfirst into barefoot running and get injured, or
- Ignore barefoot running entirely because they thought it meant giving up their regular shoes
There’s a middle path. A smarter path. A path that makes you better without forcing you to choose sides.
That’s what this program is.
Frequently Asked Questions
Do I need to give up my regular running shoes?
Absolutely not. This isn’t about replacing your current shoes — it’s about supplementing your training with strategic barefoot work that makes you stronger and more resilient.
Keep running in your regular shoes. Keep following your current training plan. Just add the barefoot work from this program alongside it.
What if I’m a complete beginner?
Perfect. This program starts from zero and builds gradually. If you can currently run in regular shoes, you can do this program.
We start small — really small — and progress intelligently. No experience with barefoot running required.
How much time does this take per week?
Minimal. That’s the point.
In the early weeks, you might spend 10-15 minutes a few times per week. As you progress, the time increases slightly, but it’s always designed to fit into everyday life.
You’re not adding hours of training. You’re adding small, strategic sessions that create outsized benefits.
What if I get injured?
The entire program is designed around injury avoidance. We progress slowly. We build strength before adding volume. We listen to your body.
That said, if you do experience discomfort, the program includes guidance on when to back off, how to modify, and what warning signs to watch for.
Can I get a refund?
Yes. 100% money-back guarantee if you complete the program and aren’t barefoot running or don’t hit the 30-minute barefoot running goal.
Just email me. I’ll refund you immediately. No questions asked.
Ready to Build a More Sustainable Running Life?
For less than the cost of a single pair of running socks, you can transform how you run. And right now it’s discounted from $15 to just $12.
You don’t need to go 100% barefoot. You don’t need to change everything. You just need to add strategic barefoot work that makes everything else better.
6 months. 0 to 5km barefoot. Stronger, more resilient, more sustainable running.
100% money-back guarantee. Start today.