Barefoot Transition Assessment

Find out which phase of the barefoot transition you're in — and get a personalised plan to move forward safely.

Which transition phase are you in?

1 of 6

What shoes do you currently wear most often?

Almost there — see your result

Enter your details to get your personalised recommendation and join the Barefoot Run Review newsletter.

Saving your result…

No spam, ever. Unsubscribe anytime. See our privacy policy.

Your result

Read the full review →

Learn more about this guide →

Learn more →