“But I need arch support!” If I had a dollar for every time I’ve heard this objection from runners considering zero drop shoes, I could fund a small study on arch function. It’s the #1 comment I get when people…

The Vivobarefoot Primus Trail Flow is an ultra-lightweight, minimal trail shoe at just 230g. With 8-10mm stack height and exceptional ground feel, it excels for conditioned barefoot runners with narrower feet. However, durability concerns and a $190 price tag make it a specialized tool, not a shoe for everyone.

Think you need to drop $200+ to join the barefoot running movement? Think again. I've tested dozens of budget-friendly minimalist shoes that deliver the same benefits as their premium counterparts—at a fraction of the cost.

I’m not going to lie. I’m not a huge Hoka fan.  I know many people have found the allure of soft, rolly shoes enticing, and I feel they have their place, but in the long run, I worry about foot…

Are you looking to become a certified running or endurance coach and wondering what it takes to get certified –or even IF you should become certified?  Well, have you heard of UESCA before? If you have, you might still be…

The Altra Solstice XT 3 transitions effortlessly from gym sessions to road runs. With its flexible forefoot, secure heel lock, and roomy toe box, it offers the perfect blend of stability and comfort for any workout.

Is the Altra FWD Via the super shoe you’ve been waiting for? With a high stack height of 33-37mm and a 4mm drop, this shoe offers a bold new direction. But is it the right fit for Altra fans or those transitioning from traditional models?

Looking for the perfect trail running shoes? Discover the ultimate showdown between the Altra Olympus 6 and Altra Timp 5! With distinct fits and ride experiences, find your ideal match for those rugged paths.