You’ve probably heard about barefoot running and are curious. Maybe you’ve read “Born to Run,” watched one of my YouTube videos, or had a friend tell you about the amazing benefits of natural running. You’re intrigued, but also a bit…
I’m not going to lie. I’m not a huge Hoka fan. I know many people have found the allure of soft, rolly shoes enticing, and I feel they have their place, but in the long run, I worry about foot…
Ever get confused by all the buzzwords thrown around in running shoes these days? One second, you’re seeing ads for “barefoot-inspired” shoes, the next moment, it’s “minimalist” or “zero drop.” You’d think it’d be as simple as lacing up and…
Ever tried on a ‘barefoot’ shoe and thought, “Why does this feel nothing like the others?” It’s a question that comes up repeatedly, and the answer is surprisingly simple. Even among the biggest names in the barefoot world, no two…
Curious about zero-drop running shoes? Discover what they are, how to transition safely, the pros and cons, and my top five picks for 2025—all tested and reviewed for real-world runners.
The Vivobarefoot Primus Flow offers a lightweight, secure barefoot run with excellent heel lockdown and toe splay, but a narrower little toe fit and limited wet traction are worth noting.
Ever walked into a shop, picked up a Lone Peak with one hand and a Speedgoat in the other, and felt genuinely stuck? You’re in good company. Altra and Hoka are giants for a reason, but their approaches couldn’t be…
Torn between the original Xero Shoes HFS and the HFS II? I break down their real-world differences—fit, flexibility, and feel—so you can confidently pick the right barefoot shoe for you.
The Altra Timp 5 and Timp BOA share trail-ready DNA, but the BOA’s dial closure offers instant adjustability, while the Timp 5 sticks to classic laces for no-nonsense simplicity.
The Altra Timp 5 BOA offers a plush, fast ride with convenient laceless closure but sacrifices fit adjustability and technical trail confidence—ideal for smoother ultras, less so for rugged terrain.