Are you looking to become a certified running or endurance coach and wondering what it takes to get certified –or even IF you should become certified? Well, have you heard of UESCA before? If you have, you might still be…
The Freet Feldom 2 excels in providing a natural feel for trail enthusiasts, featuring a spacious toe box and excellent flexibility. It's perfect for wide, deep-footed lovers of barefoot running, but may not fit narrower feet securely.
Choosing the right shoes for a muddy 100km race was challenging, but the updated Xero Shoes Scrambler Low EV proved ideal. With improved upper materials and sturdy grip, they offer comfort and performance!
In my review of the Altra Lone Peak 9+, I assessed if the upgrade to a Vibram outsole is worth it. The shoe boasts a more spacious fit, improved flexibility, and comfort for longer runs, but durability remains a concern.
The Altra Lone Peak 9 introduces exciting refinements, focusing on a better fit and improved comfort. While slightly wider toe box enhance performance, the addition of a wider model accommodates various foot shapes.
We’ve got a new Olympus in town! It’s lighter, more durable, and just as stacked! Set to be released in July 2025, this shoe is set to make waves, building on the legacy of its Olympus predecessors. Fit Expect the…
The Altra Torin 8, with its 30mm stack height, is a game-changer for zero drop lovers. While fit has improved, with a snugger midfoot and comfy heel collar, be mindful of the break-in period.
The Altra Solstice XT 3 transitions effortlessly from gym sessions to road runs. With its flexible forefoot, secure heel lock, and roomy toe box, it offers the perfect blend of stability and comfort for any workout.
Craving the benefits of a zero-drop shoe but hesitant to ditch the cushion? You're not alone! This post explores the world of zero-drop shoes with padding, introducing you to practical options and helping you find the perfect fit for your feet.
Ever wonder why elite runners favor cushioned shoes over barefoot options? This post explores the benefits of both approaches—how cushioning enhances performance while barefoot running strengthens foot mechanics.