How to Avoid the Risks of Barefoot Running

barefoot running risks
Barefoot running offers a unique approach to enhancing performance and reducing injuries. This post delves into transitioning safely, countering industry myths, and presents a 6-month journey to master this technique. Learn the secrets to efficient, injury-free running

Top 5 Shoes with Wide Toe Boxes – For all occasions

Lems Primal 2 wide forefoot
Are you tired of squeezing your feet into narrow, uncomfortable shoes? Say goodbye to traditional footwear and hello to wide-toe box shoes that allow your feet to spread and move naturally! In this post, we've rounded up the top 5 best zero drop shoes with wide toe boxes for all your everyday and outdoor needs.

Top 5 Minimalist Trail Running Shoes (2024)

Xero Shoes Scrambler Low Outsole
Minimalist shoes and trails seem like an unlikely combination to some. They might ask, "What about sharp rocks and roots?" However, it is entirely possible to run trails in minimal shoes. In fact, many options are available on the market for this purpose.