Xero Shoes Z-Trail Review: A sandal that does it all?
If you’re looking for a sandal that’s as near to barefoot as you can get, provides excellent traction for trail walking, and stays secure throughout your walk, then the Xero Shoes Z-Trail could be the one for you. In this…
Altra vs Xero Shoes – Which shoes are right for you?
Are you looking at moving away from “traditional” running shoe brands, but you’re confused with the options on the market? Zero-drop shoes provide a perfect alternative to the norm, I will be comparing two zero-drop brands, Altra vs Xero Shoes,…
Xero Shoes Mesa Trail Review: The best barefoot/minimalist trail shoe?
The Mesa Trail II is now available! If you want the latest and greatest, go and check out our review on the Mesa Trail. The upgrade is well worth the money. It’s quickly become my daily trainer! Mesa Trail II…
Barefoot Running Exercises
I’m big on barefoot running. If you don’t believe me check out “Are you running shoes causing your injuries?” and you’ll see why. For most people, the biggest hurdle to barefoot running is transitioning from traditional shoes into minimal shoes.…
Should you be running in a Maximal or Minimal shoe?
How do you know if maximal shoes are better for long-distance running? And are minimal shoes only good for workouts? Let’s find out. Maximal shoes soften the impact running has on your body. Still, they are made of a lot…