How to Avoid the Risks of Barefoot Running

barefoot running risks

Barefoot running offers a unique approach to enhancing performance and reducing injuries. This post delves into transitioning safely, countering industry myths, and presents a 6-month journey to master this technique. Learn the secrets to efficient, injury-free running

Top 5 Shoes with Wide Toe Boxes – For all occasions

Lems Primal 2 wide forefoot

Are you tired of squeezing your feet into narrow, uncomfortable shoes? Say goodbye to traditional footwear and hello to wide-toe box shoes that allow your feet to spread and move naturally! In this post, we've rounded up the top 5 best zero drop shoes with wide toe boxes for all your everyday and outdoor needs.