The Hidden Dangers of Narrow Toe Boxes in Shoes: A Foot Health Perspective

Foot health is important. Similar to oral health, heart health, gut health, and all other “healths,” we can do things to maintain peak performance –but we don’t always do them. Or we ignore glaringly obvious issues that negatively impact how our feet are made to work. While I’m no health doctor, I do know a lot about foot health.