Barefoot & Minimalist Shoe Durability: 74 Shoes Tested and Ranked
Which barefoot and zero-drop shoes actually last? Data from 74 shoes reveals surprising patterns about durability, stack height, and which brands deliver the best longevity.
Barefoot vs Minimalist vs Zero Drop: What’s the Difference?
I get this question constantly: “What’s the difference between barefoot shoes, minimalist shoes, and zero-drop shoes? Aren’t they all the same thing?” Here’s the thing—they’re related, but they’re definitely not the same. The confusion is understandable because there’s significant overlap…
Complete Guide to Barefoot Shoes: 37 Tested
Comprehensive guide to barefoot running shoes with 37 tested models, stack analysis, durability data, and recommendations for every runner type.
If Barefoot Running Is Better, Why Are All the Elite Runners Using Cushioned Shoes?
Ever wonder why elite runners favor cushioned shoes over barefoot options? This post explores the benefits of both approaches—how cushioning enhances performance while barefoot running strengthens foot mechanics.
Why Toe Boxes Should Match Your Foot Shape: A Guide to Finding the Perfect Fit
No two feet are alike, so why should all shoes have the same toe box? The shape and width of your toe box play a crucial role in comfort, foot health, and performance. Yet, many shoes force our feet into…
Why Your Favorite Shoes Today Might Fail You Tomorrow – Here’s What You Need to Know!
Ever thought about how your favorite shoes today might not be the best for you tomorrow? Learn why keeping an open mind about your footwear is key, and how to adapt as your needs change.
Understanding Shoe Sizing Systems: Why US, EU, and UK Sizes Don’t Always Match Up
Shoe sizing isn’t straightforward—different systems, brand-specific fits, and factors like width, depth, and shape all affect comfort. The key? Try shoes on and find what feels best for *your* feet, not just the size.
More Than Just Wide: Finding Width Where You Need It in Your Shoes
In the barefoot shoe industry, we often hear the term “wide.” But that label alone doesn’t tell the whole story about shoe fit. Different brands and models can be wide in different areas of the shoe—the forefoot, midfoot, heel, or…
Why Rotating Your Running Shoes Can Improve Performance and Reduce Injury Risk
Rotating your running shoes can boost performance and reduce injury risk. Varying between barefoot and cushioned shoes promotes muscle resilience and balance. Discover how in our full blog post!
Minimalist Trail Running Shoes: Balancing Cushion and Ground Feel
We’ve all heard the warnings. “You can’t run on trails in minimal shoes. What if you step on a sharp rock?”. Well, it’s true that landing with all your force on a sharp rock with minimal cushion (or none) is…