Barefoot & Minimalist Shoe Durability: 74 Shoes Tested and Ranked
Which barefoot and zero-drop shoes actually last? Data from 74 shoes reveals surprising patterns about durability, stack height, and which brands deliver the be
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Barefoot vs Minimalist vs Zero Drop: What’s the Difference?
I get this question constantly: “What’s the difference between barefoot shoes, minimalist shoes, and zero-drop shoes? Aren’t they all the same
Complete Guide to Barefoot Shoes: 37 Tested
Comprehensive guide to barefoot running shoes with 37 tested models, stack analysis, durability data, and recommendations for every runner type.
If Barefoot Running Is Better, Why Are All the Elite Runners Using Cushioned Shoes?
Ever wonder why elite runners favor cushioned shoes over barefoot options? This post explores the benefits of both approaches—how cushioning enhances performanc
Why Toe Boxes Should Match Your Foot Shape: A Guide to Finding the Perfect Fit
No two feet are alike, so why should all shoes have the same toe box? The shape and width of your toe box play a crucial role in comfort, foot health, and perfo
Why Your Favorite Shoes Today Might Fail You Tomorrow – Here’s What You Need to Know!
Ever thought about how your favorite shoes today might not be the best for you tomorrow? Learn why keeping an open mind about your footwear is key, and how to a
Understanding Shoe Sizing Systems: Why US, EU, and UK Sizes Don’t Always Match Up
Shoe sizing isn’t straightforward—different systems, brand-specific fits, and factors like width, depth, and shape all affect comfort. The key? Try shoes on and
More Than Just Wide: Finding Width Where You Need It in Your Shoes
In the barefoot shoe industry, we often hear the term “wide.” But that label alone doesn’t tell the whole story about shoe fit. Different bran
Why Rotating Your Running Shoes Can Improve Performance and Reduce Injury Risk
Rotating your running shoes can boost performance and reduce injury risk. Varying between barefoot and cushioned shoes promotes muscle resilience and balance. D
Minimalist Trail Running Shoes: Balancing Cushion and Ground Feel
We've all heard the warnings. 'You can't run on trails in minimal shoes. What if you step on a sharp rock?'. Well, it's true that landing with all your fo
Insoles Shifting in Your Shoes? Here’s Why and How to Fix It
Insoles shifting in your shoes? It’s more than just an annoyance—it can cause discomfort and even blisters. Discover why this happens and learn practical tips t
Tackling 65km with 2.5k Elevation Gain – My Trail Race Shoe Decision
Discover my journey of choosing the right shoes for the 65km WUU2k trail race. From dismissing old favorites to finding the best fit with Vivobarefoot Primus Tr